Fiber seems to be one of those healthy buzzwords that everyone has latched onto. Most diets discuss it at length and advise accordingly. Most people work under the assumption today continue reading

  Watching your diet is one of the best ways to manage blood sugar levels and get back on a healthy track. Avoiding these common culprits will take much of continue reading

It has long been clear that blood glucose levels play an important role in all sorts of bodily functions, from head to toe. Those struggling with high blood sugar complain continue reading

The body is an amazingly complex machine, constantly tweaking it’s chemistry and optimizing performance in whatever way it can. As those with unbalanced or unhealthy blood glucose levels know, sometimes continue reading

  When dealing with diabetes, it’s important to know that you’re not alone. The disease affects people from all walks of life, and earlier this week, movie star Tom Hanks continue reading